The Healing Canvas

Sep 20, 2024 | Events

A Journey Through Art Therapy for Women Mindful Synergi’s Art Therapy Workshop Are you ready to explore a powerful form of healing that taps into your creativity, helps you process emotions, and fosters deep personal growth? Introducing The Healing Canvas, a...

The Real Work of Therapy

Jul 23, 2024 | Therapy

The Real Work of Therapy: Beyond the Weekly Sessions When most people think about therapy, they often envision a weekly session where they sit across from a therapist, discuss their feelings, and then return to their daily lives until the next appointment. While these...

The Inheritance of Pain

Jun 25, 2024 | Healing, Therapy

The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...

Mental Health & Menopause

Jun 25, 2024 | Recovery, Therapy

The Science Behind Menopause and Mental Health: Navigating the Transition with Therapy Menopause is a natural phase in a woman’s life, signifying the end of menstrual cycles and reproductive years. While it is a biological inevitability, the journey through...

The Biochemistry of Grief

Jun 20, 2024 | Therapy, Trauma informed care

Grief is a powerful emotional response to loss, characterized by deep sorrow, sadness, and longing. While it is a universal human experience, the effects of grief are deeply personal and vary widely among individuals. Recent scientific research reveals that grief not...