Oct 4, 2024 | Couples Therapy
In any relationship, navigating life’s ups and downs can be challenging, but for LGBTQ couples, the journey may come with a unique set of struggles. From external societal pressures to internal conflicts related to identity and acceptance, LGBTQ couples often...
Jun 25, 2024 | Healing, Therapy
The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...
Jun 25, 2024 | Recovery, Therapy
The Science Behind Menopause and Mental Health: Navigating the Transition with Therapy Menopause is a natural phase in a woman’s life, signifying the end of menstrual cycles and reproductive years. While it is a biological inevitability, the journey through...