The Real Work of Therapy

Jul 23, 2024 | Therapy

The Real Work of Therapy: Beyond the Weekly Sessions When most people think about therapy, they often envision a weekly session where they sit across from a therapist, discuss their feelings, and then return to their daily lives until the next appointment. While these...

What NDIS Registration Means for Our Clients

Jul 19, 2024 | Healing, Therapy

Understanding NDIS Registration As a multi-modality mental health clinic specialising in trauma healing, we are thrilled to announce that we are on the path to achieving NDIS registration. This milestone represents a significant step forward in our commitment to...

The Inheritance of Pain

Jun 25, 2024 | Healing, Therapy

The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...

Mental Health & Menopause

Jun 25, 2024 | Recovery, Therapy

The Science Behind Menopause and Mental Health: Navigating the Transition with Therapy Menopause is a natural phase in a woman’s life, signifying the end of menstrual cycles and reproductive years. While it is a biological inevitability, the journey through...

Embracing Feminine Energy

Jun 25, 2024 | Healing, Therapy

Embracing Feminine Energy: A Guide to Rediscovering and Balancing Your Inner Power Our feminine energy is a powerful and essential force within each person, regardless of gender. It encompasses qualities traditionally associated with femininity, such as intuition,...

The Biochemistry of Grief

Jun 20, 2024 | Therapy, Trauma informed care

Grief is a powerful emotional response to loss, characterized by deep sorrow, sadness, and longing. While it is a universal human experience, the effects of grief are deeply personal and vary widely among individuals. Recent scientific research reveals that grief not...