Time to talk about it

At Mindful Synergi we understand that relationships require nurturing, understanding, and effective communication. Our couples therapists have been trained in providing a roadmap for couples seeking to strengthen their bond and navigate challenges.
Led by our counsellor, Sarah, we use evidence-based strategies drawn from the Gottman method which is rooted in decades of research. Through these strategies we work to empower couples, and offer practical tools to enhance connection and foster a thriving relationship.

Couples Counselling
We’ll hear you

What sets us apart?

  • Personalised Approach: We tailor sessions to your unique dynamics, ensuring a personalised experience that addresses your specific needs.
  • Effective Communication: The Gottman Method emphasises communication skills, equipping couples with tools to navigate conflicts and deepen understanding.
  • Building Friendship: Discover the power of building a strong foundation of friendship, shared dreams, and shared meaning to fortify your relationship.
Couples Counselling
Yoga Therapy
We’ll hear you

Our Couples Counselling Process

  • Assessment: Sarah conducts a thorough assessment to understand your relationship dynamics, identifying strengths and areas for growth.
  • Feedback Session: Receive valuable insights from the assessment, enabling you to gain clarity on your relationship dynamics and chart a path forward.
  • Therapeutic Interventions: Engage in tailored interventions designed to address specific issues, promoting emotional connection and resilience.
  • Skill Building: Acquire practical skills to enhance communication, manage conflict constructively, and foster intimacy.
  • Ongoing Support: Benefit from ongoing support as you implement positive changes, with Sarah guiding you through the journey towards a more fulfilling relationship.

 Is Couples Counselling Right for You?

Couples counselling is ideal for those seeking to:

Strengthen emotional connection

Enhance communication skills

Reignite intimacy and passion

Navigate conflicts constructively

Build a resilient foundation for the future

Couples Counselling
We’ll hear you



Contact us to schedule your initial consultation with Sarah, and take the first step towards a thriving partnership.

Couples Counselling
If you’re in urgent need of support, please call Lifeline on 13 11 44 or Beyond Blue on 1300 22 46 36