Oct 4, 2024 | EMDR, Healing, Therapy
EMDR vs. Talk Therapy: Understanding the Key Differences and Choosing the Right Approach Deciding which type of therapy is best for your mental health can feel overwhelming, especially when there are multiple options available. Eye Movement Desensitisation and...
Jul 19, 2024 | Healing, Therapy
Understanding NDIS Registration As a multi-modality mental health clinic specialising in trauma healing, we are thrilled to announce that we are on the path to achieving NDIS registration. This milestone represents a significant step forward in our commitment to...
Jun 25, 2024 | Healing, Therapy
The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...
Jun 25, 2024 | Healing, Therapy
Embracing Feminine Energy: A Guide to Rediscovering and Balancing Your Inner Power Our feminine energy is a powerful and essential force within each person, regardless of gender. It encompasses qualities traditionally associated with femininity, such as intuition,...
Jun 20, 2024 | Healing, Therapy
Fear of abandonment is a profound and pervasive anxiety that often stems from early childhood experiences or traumatic events. It can significantly impact relationships, self-esteem, and overall mental health. As a therapist, understanding the signs of this fear and...
Jun 18, 2024 | Healing, Therapy
Healing and personal growth are complex processes that require a multifaceted approach. The four pillars of healing—Curiosity, Calm, Compassion, and Creativity—provide a holistic framework to support this journey. Each pillar addresses a different aspect of our...