Mar 13, 2025 | Boundries, Couples Therapy
The Ethics of Reality TV: Is Married at First Sight Australia Emotionally Manipulating Its Stars? Reality television has long been criticised for its behind-the-scenes machinations, but few shows spark as much debate as Married at First Sight Australia (MAFS). With...
Mar 12, 2025 | Healing, Psychotherapy, Therapy
A Therapist's Guide to Reconnecting With Your Authentic Identity In today’s fast-paced and often chaotic world, the struggle to truly understand and connect with our authentic selves has become increasingly prevalent. Many individuals describe feeling detached,...
Oct 4, 2024 | EMDR, Healing, Therapy
EMDR vs. Talk Therapy: Understanding the Key Differences and Choosing the Right Approach Deciding which type of therapy is best for your mental health can feel overwhelming, especially when there are multiple options available. Eye Movement Desensitisation and...
Oct 4, 2024 | Couples Therapy
In any relationship, navigating life’s ups and downs can be challenging, but for LGBTQ couples, the journey may come with a unique set of struggles. From external societal pressures to internal conflicts related to identity and acceptance, LGBTQ couples often...
