EMDR V’s Talk Therapy

Oct 4, 2024 | EMDR, Healing, Therapy

EMDR vs. Talk Therapy: Understanding the Key Differences and Choosing the Right Approach Deciding which type of therapy is best for your mental health can feel overwhelming, especially when there are multiple options available. Eye Movement Desensitisation and...

The Healing Canvas

Sep 20, 2024 | Events

A Journey Through Art Therapy for Women Mindful Synergi’s Art Therapy Workshop Are you ready to explore a powerful form of healing that taps into your creativity, helps you process emotions, and fosters deep personal growth? Introducing The Healing Canvas, a...

The Real Work of Therapy

Jul 23, 2024 | Therapy

The Real Work of Therapy: Beyond the Weekly Sessions When most people think about therapy, they often envision a weekly session where they sit across from a therapist, discuss their feelings, and then return to their daily lives until the next appointment. While these...

What NDIS Registration Means for Our Clients

Jul 19, 2024 | Healing, Therapy

Understanding NDIS Registration As a multi-modality mental health clinic specialising in trauma healing, we are thrilled to announce that we are on the path to achieving NDIS registration. This milestone represents a significant step forward in our commitment to...

The Inheritance of Pain

Jun 25, 2024 | Healing, Therapy

The Inheritance of Pain: How Generational Trauma Can Be Genetically Passed Down Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This phenomenon has been observed in...