Aug 11, 2025 | EMDR, News, Psychotherapy, Trauma informed care
Choosing the right mental health support can feel overwhelming. With so many professional titles –psychologist, counsellor, psychotherapist – it’s important to understand the differences, not just in approach, but in accessibility, affordability and long-term...
Jun 5, 2024 | Art Therapy
A Creative Approach to Decision-Making Are you stuck trying to make a career decision and want an alternative way to help make the right choice? Making significant career decisions can be daunting, especially when you’re at a crossroads and uncertain about your...
