Jul 14, 2025 | Healing, News, Psychotherapy, Therapy, Trauma informed care
The Silent Wound: Understanding the Lasting Impact of Childhood Emotional Neglect Written by Sarah Gilligan When we think of childhood trauma, we often picture overt abuse—yelling, violence, or abandonment. But there’s another kind of trauma that leaves no visible...
Jun 24, 2025 | Healing, News, Psychotherapy, Therapy, Trauma informed care
The Privilege of Giving Therapy: Reflections from the Room Written by Toby Clark I often find myself reflecting on what it truly means to give therapy. To sit with someone in their vulnerability — their pain, their questions, their hopes — is no small thing. It is, I...
Mar 12, 2025 | Healing, Psychotherapy, Therapy
A Therapist's Guide to Reconnecting With Your Authentic Identity In today’s fast-paced and often chaotic world, the struggle to truly understand and connect with our authentic selves has become increasingly prevalent. Many individuals describe feeling detached,...
Oct 4, 2024 | EMDR, Healing, Therapy
EMDR vs. Talk Therapy: Understanding the Key Differences and Choosing the Right Approach Deciding which type of therapy is best for your mental health can feel overwhelming, especially when there are multiple options available. Eye Movement Desensitisation and...
Jul 19, 2024 | Healing, Therapy
Understanding NDIS Registration As a multi-modality mental health clinic specialising in trauma healing, we are thrilled to announce that we are on the path to achieving NDIS registration. This milestone represents a significant step forward in our commitment to...
